Theo Gavrilescu is a man on a mission. Since graduating from high school in 2021, he’s become a facilitator at The Man Cave and a content creator who’s all about empowering the next generation of young men.

Theo’s is an amazing story of transformation from battling shame and loneliness to the motivated, compassionate bloke he is today – and he’ll tell you all about it. Try not to be inspired by this one.